✨ Pelvic Floor Reset: Dr. Q’s January Self Care Tips + Free Video!

✨ Happy 2026✨Pelvic Floor Self Care Tips✨Pelviflow® Yoga✨

Quality Touch PT & Wellness welcomes 2026 with care, grounded movement, and a refreshed focus on pelvic-centered wellness that honors your whole body and meets you where you are.

Check out our January newsletter packed with invaluable resources. In it you'll find...

💫 A special message from Dr. Q

Pelvic health tips

Upcoming workshops

Seasonal pelvic floor self-care insights 💫

📩 Below is our January Newsletter—featuring short videos, workshop details, and pelvic wellness resources you can use right away. Take a moment to view the newsletter info, then scroll below to access all links.

Pelviflow® Workshop - Event Highlight

🔗 Quick Access Registration Links

RSVP for the upcoming 📅 Fit 4 Baby Open House. Be sure to write 'Dr.Q' in the 'Please Share' section to complete your registration.

RSVP HERE

There's still time for you you to join us for...

🧘🏽‍♀️ Pelviflow® Yoga for Pelvic Floor Workshop (link below):

See what past Pelviflow® Workshop participants have to say ⬇:

Pelviflow® Yoga & Meditation Library

Can't join us at the studio this time? Check out the teaser trailer and full video (below) for this months highlighted virtual session:

💫 Pelviflow® Yoga for Digestion: Flow + Let Go 💫

Subscribe for updates to our free Pelviflow® video library.

Quality Touch Testimonials

Take a look at what others are saying about Quality Touch...

"I just completed PELVIC FLOOR PT with Dr. Qualls...I can say, Dr. Qualls’ treatment has given me my quality of life back."

-D. Wallerson

"...My husband and I participated in her SAFE PUSH PREP class, which was a game-changer that provided invaluable insights into safe and effective pushing techniques and eased my anxieties about labor."

-S. Lynch

"...She was flexible, went above and beyond to support us giving of her time, energy, and resources to make sure we felt seen, heard, and cared for. Her bedside manner was unmatched, and her PT knowledge is invaluable, its like a double bonus having her as a DOULA. I would highly recommend her and I hope she's available for future births."

J. Proctor

"...I truly believe that her support and knowledge has contributed to a smooth pregnancy...We also took her PUSH PREP CLASS which was so incredibly informative!"

-K. Davidson