Stay connected with Quality Touch Physical Therapy & Wellness for pelvic health education, resources, upcoming events, Pelviflow® offerings, and practice updates.
February invited us to slow down and care for ourselves with intention. Let's round out heart month with a few self-love notes and some meaningful updates on the horizon for Quality Touch.
February's newsletter is packed with practical pelvic health resources. Inside you'll find...
💫 Details for our March Pelviflow® Yoga Workshop
Details about the upcoming Pelvic Wellness Coaching Program
An invitation to a Perimenopause Event featuring Dr. Q 💫
📩 Scroll below toopen our interactive February Newsletter—featuring our Pelviflow® Yoga pose of the month, workshop details, and pelvic wellness resources you can use right away. Click the images for links or access them later in this email.
Pelviflow® Workshop - Event Highlight
🔗 Quick Access Registration Links
RSVP for the upcoming 📅 Perimenopause Speed Dating event hosted byMs. Moxie’s Moon Shopin Alexandria, VA. Here, you'll be able to chat with experts in the perimenopause field and get help devising a plan to address your needs, including pelvic floor PT. Find out more details using the link below:
Subscribe to our free Pelviflow® video library on YouTube.
Quality Touch Testimonials
Take a look at what others are saying about Quality Touch...
"I participated in Dr Q’s PELVIC FLOOR WORKSHOP and had an amazing time. Dr. Q was informative, professional and knowledgeable... She made all of the moves very accessible and provided modified moves for those who needed them..."
-K. Fleetwood
"...My husband and I participated in her SAFE PUSH PREP class, which was a game-changer that provided invaluable insights into safe and effective pushing techniques and eased my anxieties about labor."
-S. Lynch
Start Your Care with Dr. Q
Take a moment to view our offerings or book your next visit ⬇.
Dr. Q is available for workshops, panels, and speaking engagements focused on pelvic health, movement, and whole-person wellness.
Offerings include:
• Pelviflow® Conversations — engaging “chat & chew” style pelvic floor discussions for private small groups, community groups, wellness collectives, and corporate settings.
• Pelviflow® Yoga & Meditation Sessions — private 1-on-1 experiences, small or large group offerings centered on movement, breath work, and pelvic awareness.
• Conference & Large Group Presentations — evidence-based pelvic health education tailored for professionals, birth workers, fitness communities, and pelvic health audiences.
Interested in bringing Pelviflow® to your space? Reply to this email, inquire at info@qualitytouchpt.com or click the link below. ⬇.
Stay connected with Quality Touch Physical Therapy & Wellness for pelvic health education, resources, upcoming events, Pelviflow® offerings, and practice updates.
✨ October at Quality Touch✨ October may be known for scares and frights, but this month at Quality Touch, we’re leaning into a different kind of scary: doing the things that challenge us, stretch us, and move us forward. Sometimes that means stepping into a new opportunity. Sometimes it means taking care of our pelvic health before we feel completely ready. Either way, growth, change, and healing often begin on the other side of something that feels a little uncertain. And speaking of growth,...
✨ September at Quality Touch✨ September is bringing plenty of opportunities to connect, learn, and support your pelvic health. This month, we’re highlighting sexual health, sharing a practical pelvic wellness tip, introducing what’s next for Pelviflow® Pelvic Wellness Coaching, and inviting you to join us at several upcoming events. Join Us at the Tame the Taboo Women’s Health Summit We’re excited to participate in the Tame the Taboo Women’s Health Summit, presented by DiscovHer Health, this...
✨ Happy 2026✨Pelvic Floor Self Care Tips✨Pelviflow® Yoga✨ Quality Touch PT & Wellness welcomes 2026 with care, grounded movement, and a refreshed focus on pelvic-centered wellness that honors your whole body and meets you where you are. Check out our January newsletter packed with invaluable resources. In it you'll find... 💫 A special message from Dr. Q Pelvic health tips Upcoming workshops Seasonal pelvic floor self-care insights 💫 📩 Below is our January Newsletter—featuring short videos,...
